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Flax seed oil

Flax seed oil

Flax seed oil, also known as flax oil or linseed oil, is made from flax seeds that have been ground pressed to release their natural oil.

Fax is a food and fiber crop. Flax seeds are a good source of dietary fiber and omega-3 fatty acids, including alpha-linolenic acid. Flax seeds also contain phytoestrogens called lignin, which are similar to the hormone estrogen. The fiber in flaxseed is found in the seed coat.

It is a colourless to yellowish oil obtained from the derived ripened seeds of the flax plant.

Flax seed is used for constipation diabetes, high cholesterol, obesity and swelling of the kidneys in people with lupus. It is commercially available in both capsule and liquid form. It contains many active and help full compounds, including Omega-3 fatty-acids and healthy proteins that may decrease risk factors of heart disease. Omega-3 fatty acids are vital to a person’s physical and mental health. It helps reducing cholesterol, fighting cancer, treating atopic dermatitis.

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